The race started off with a blistering swim.. 1.2 miles in 24:20 WOW!! I met a guy down here who was aiming for 26 and he got 21 minutes, so i did improve.. swimming was his strong point.. The bike coarse I absolutely loved, but this is where I went and got hammered at. Being in the sun and on black top riding in 100 + degree weather didn't favor me at all! Last 2-3 miles on the bike was experiencing big cramps in the quads. I knew the run was going to be way off. I did the bike coarse very well as well! Then came the run I was sitting in 1st place and was looking at a worlds spot, but could not perform. As soon as the legs hit the ground I experience quads, hamstring, and calf cramps. Which made it so I could not get a stride going! Like I said before I learned a lot about my body and how to prepare.
My legs are completely shot, but today i got in a nice 4 mile run and some strokes in the pool.. Ready to jump back on the training schedule and looking to really open it up in New Hampshere June 3rd.. Going to claim my worlds position! Peace, Love, and Chicken grease!!!
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